To achieve an adequate spermatozoa count and motility men should consider various things that can affect their count. Studies show that heavy drinking (diet to naturally conceive a boy baby) of alcohol decreases the mobility of the sperm. Smoking can also decrease sperm movement and cause sperm to be misshapen. To increase sperm count before copulation the man should avoid ejaculating for a few days before the woman begins ovulating. Increased scrotal temperature can hamper spermatozoa production and the Y chromosome male spermatozoa are less tolerant of heat. To avoid heating the testicles the man should wear boxers and avoid hot baths. By eating nourishing food the man increases his chances of having fit sperm. Obesity negatively affects sperm quality and sperm count so it vital that he exercises and maintains a healthy weight. If you need to use lubricant during sex opt for vegetable or safflower oil as other lubricants can harm sperm. Avoid medications and anabolic steroids as both can negatively impact fertility.
If your knowledge of conception is enriched you will be better able to enhance your fertility and your chances of having a son. It is important to know that there are several factors that can be modified (check my reference) for the couple to be able to produce male offspring. One must be aware of the issue of infertility which has many biological causes but some can be treated with medical intervention. The methods of treatment for infertility may be grouped as medical or complementary and alternative treatments. An at home conception kit could be used to help which includes cervical caps. These cervical caps allow all the semen to be placed against the cervix for six hours which increases the chances of conception of a boy. If the sperm are of good quality and the mechanics of the woman’s reproductive organs are in order a doctor may prescribe fertility medication. The process when male spermatozoa is led into the uterus through a catheter by a doctor is known as intrauterine insemination. With these two methods fertilization of the ovum by male spermatozoa still occurs inside the body unlike the more difficult assisted reproductive technology techniques.

By timing when you have intercourse you can control if you will become impregnated with a male. There is a system known as the Shettles’ method that (how to prepare to conceive a baby boy naturally) is based on scientific evidence for gender selection. According to this method you can affect the gender of your baby by timing when you ovulate and have sex correspondingly. The spermatozoa transporting male chromosomes are speedier swimmers than the female spermatozoa but tend to die more quickly. By having intercourse right at the time of ovulation the faster-swimming male sperm will have an advantage. A female baby is more likely if you have sex too early and all the male Y chromosome sperms die out before the egg is released. Once you know you are about to ovulate be sure to have intercourse at least 12-24 hours before ovulation. If you have sex during your pre-ovulation phase make sure that you utilize a condom to lessen the risk of female sperm having the upper hand and you becoming impregnated with a girl. This low-tech method is noninvasive and it is very affordable to find an ovulation predictor kit or to check your basal body temperature daily. Dr. Landrum Shettles claimed a 75% to 90% success rate for this at-home method.
Read about what particular minerals and vitamins will help you conceive a boy
Food which is rich in potassium helps in giving birth to a male baby. You will make your vaginal tract more alkaline by adding potassium to your diet. By becoming more alkaline the conception environment is more accommodating for the male sperm. It has been reported that women who gave birth to boys were consuming at least 300 mg more of potassium than were the mothers of girls. Foods rich in potassium include almost all vegetables with the exception of corn. Consuming a diet high in sodium also may help to get pregnant with a male baby. Foods rich in both potassium and sodium include raisins and nuts and figs. By changing his diet your partner can also help by producing more spermatozoa and giving the Y chromosome spermatozoa a better chance of reaching the egg. If your partner consumes more zinc it will help increase his production of spermatozoa and intensify his testosterone. He can get the recommended daily amount of 9 mg of zinc by eating foods such as oysters and other meats.
